| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.hyzdjs.com/news/69.html | 滑板战术：成都滑板队的包夹体系揭秘 | https://www.hyzdjs.com/uploads/images/20250823/hua-ban-zhan-shu-cheng-du-hua-ban-dui-de-bao-jia-ti-xi-jie-mi.webp | 50% | 2025-08-23 12:44:49 |
| 2 | https://www.hyzdjs.com/news/68.html | 深度对话：王敏的滑板人生 | https://www.hyzdjs.com/uploads/images/20250823/shen-du-dui-hua-wang-min-de-hua-ban-ren-sheng.webp | 50% | 2025-08-23 12:04:37 |
| 3 | https://www.hyzdjs.com/news/67.html | 极限运动装备选购：护具推荐 | https://www.hyzdjs.com/uploads/images/20250823/ji-xian-yun-dong-zhuang-bei-xuan-gou-hu-ju-tui-jian.webp | 50% | 2025-08-23 11:25:53 |
| 4 | https://www.hyzdjs.com/news/66.html | 极限运动热议：北京极限运动队的力量争议 | https://www.hyzdjs.com/uploads/images/20250819/ji-xian-yun-dong-re-yi-bei-jing-ji-xian-yun-dong-dui-de-li-liang-zheng-yi.webp | 50% | 2025-08-19 12:41:37 |
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| 6 | https://www.hyzdjs.com/news/64.html | 极限运动会点评：广州攀岩队的技术表现 | https://www.hyzdjs.com/uploads/images/20250819/ji-xian-yun-dong-hui-dian-ping-guang-zhou-pan-yan-dui-de-ji-shu-biao-xian.webp | 50% | 2025-08-19 11:22:22 |
| 7 | https://www.hyzdjs.com/works/63.html | 权威发布：街舞技术实力榜单——见证巅峰对决，领略舞者风采 | https://www.hyzdjs.com/uploads/images/20250818/quan-wei-fa-bu-jie-wu-ji-shu-shi-li-bang-dan-jian-zheng-dian-feng-dui-jue-ling-lyue-wu-zhe-feng-cai.webp | 50% | 2025-08-18 12:41:23 |
| 8 | https://www.hyzdjs.com/works/62.html | 最新攀岩心理素质TOP10：南京攀岩队领跑 | https://www.hyzdjs.com/uploads/images/20250818/zui-xin-pan-yan-xin-li-su-zhi-top10-nan-jing-pan-yan-dui-ling-pao.webp | 50% | 2025-08-18 12:01:34 |
| 9 | https://www.hyzdjs.com/works/61.html | 数据分析：上海滑板队的团队协作表现 | https://www.hyzdjs.com/uploads/images/20250818/shu-ju-fen-xi-shang-hai-hua-ban-dui-de-tuan-dui-xie-zuo-biao-xian.webp | 50% | 2025-08-18 11:22:25 |
| 10 | https://www.hyzdjs.com/news/60.html | 攀岩热点：解读西安攀岩队的防守新策略，领跑未来 | https://www.hyzdjs.com/uploads/images/20250817/pan-yan-re-dian-jie-du-xi-an-pan-yan-dui-de-fang-shou-xin-ce-lyue-ling-pao-wei-lai.webp | 50% | 2025-08-17 16:39:00 |
| 11 | https://www.hyzdjs.com/news/59.html | 攀岩巨献：探秘北京攀岩队的实力 | https://www.hyzdjs.com/uploads/images/20250816/pan-yan-ju-xian-tan-mi-bei-jing-pan-yan-dui-de-shi-li.webp | 50% | 2025-08-16 12:19:04 |
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| 14 | https://www.hyzdjs.com/works/56.html | 从零开始：攀岩比赛经验完全攻略 | https://www.hyzdjs.com/uploads/images/20250815/cong-ling-kai-shi-pan-yan-bi-sai-jing-yan-wan-quan-gong-lyue.webp | 50% | 2025-08-15 22:14:57 |
| 15 | https://www.hyzdjs.com/news/55.html | 世界攀岩锦标赛点评：杭州攀岩队的比赛经验表现 | https://www.hyzdjs.com/uploads/images/20250815/shi-jie-pan-yan-jin-biao-sai-dian-ping-hang-zhou-pan-yan-dui-de-bi-sai-jing-yan-biao-xian.webp | 50% | 2025-08-15 21:34:52 |
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| 17 | https://www.hyzdjs.com/works/53.html | 阿迪足球：引领潮流，成就球场之星 | https://www.hyzdjs.com/uploads/images/20250813/a-di-zu-qiu-yin-ling-chao-liu-cheng-jiu-qiu-chang-zhi-xing.webp | 50% | 2025-08-13 21:48:42 |
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| 21 | https://www.hyzdjs.com/news/49.html | 联合会杯点评：武汉网球队的实力表现 | https://www.hyzdjs.com/uploads/images/20250811/lian-he-hui-bei-dian-ping-wu-han-wang-qiu-dui-de-shi-li-biao-xian.webp | 50% | 2025-08-11 14:11:07 |
| 22 | https://www.hyzdjs.com/news/48.html | 网球纪实：记录成都网球队的突破历程 | https://www.hyzdjs.com/uploads/images/20250811/wang-qiu-ji-shi-ji-lu-cheng-du-wang-qiu-dui-de-tu-po-li-cheng.webp | 50% | 2025-08-11 13:23:14 |
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| 24 | https://www.hyzdjs.com/works/46.html | 热议乒乓球：北京乒乓球队的技术变革 | https://www.hyzdjs.com/uploads/images/20250810/re-yi-ping-pang-qiu-bei-jing-ping-pang-qiu-dui-de-ji-shu-bian-ge.webp | 50% | 2025-08-10 15:53:07 |
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| 55 | https://www.hyzdjs.com/works/15.html | 热议篮球：深圳篮球队的意识变革 | https://www.hyzdjs.com/uploads/images/20250721/re-yi-lan-qiu-shen-zhen-lan-qiu-dui-de-yi-shi-bian-ge.webp | 50% | 2025-07-21 14:01:15 |
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| 58 | https://www.hyzdjs.com/news/12.html | 最新篮球节奏TOP10：北京篮球队领跑 | https://www.hyzdjs.com/uploads/images/20250719/zui-xin-lan-qiu-jie-zou-top10-bei-jing-lan-qiu-dui-ling-pao.webp | 50% | 2025-07-19 01:33:00 |
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