| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.hyzdjs.com/news/60.html | 攀岩热点：解读西安攀岩队的防守新策略，领跑未来 | https://www.hyzdjs.com/uploads/images/20250817/pan-yan-re-dian-jie-du-xi-an-pan-yan-dui-de-fang-shou-xin-ce-lyue-ling-pao-wei-lai.webp | 50% | 2025-08-17 16:39:00 |
| 2 | https://www.hyzdjs.com/news/59.html | 攀岩巨献：探秘北京攀岩队的实力 | https://www.hyzdjs.com/uploads/images/20250816/pan-yan-ju-xian-tan-mi-bei-jing-pan-yan-dui-de-shi-li.webp | 50% | 2025-08-16 12:19:04 |
| 3 | https://www.hyzdjs.com/works/58.html | 对话杨伟：谈攀岩生涯的坚持与突破 | https://www.hyzdjs.com/uploads/images/20250816/dui-hua-yang-wei-tan-pan-yan-sheng-ya-de-jian-chi-yu-tu-po.webp | 50% | 2025-08-16 11:40:07 |
| 4 | https://www.hyzdjs.com/works/57.html | 周军独家：分享极限运动心得 | https://www.hyzdjs.com/uploads/images/20250816/zhou-jun-du-jia-fen-xiang-ji-xian-yun-dong-xin-de.webp | 50% | 2025-08-16 11:00:33 |
| 5 | https://www.hyzdjs.com/works/56.html | 从零开始：攀岩比赛经验完全攻略 | https://www.hyzdjs.com/uploads/images/20250815/cong-ling-kai-shi-pan-yan-bi-sai-jing-yan-wan-quan-gong-lyue.webp | 50% | 2025-08-15 22:14:57 |
| 6 | https://www.hyzdjs.com/news/55.html | 世界攀岩锦标赛点评：杭州攀岩队的比赛经验表现 | https://www.hyzdjs.com/uploads/images/20250815/shi-jie-pan-yan-jin-biao-sai-dian-ping-hang-zhou-pan-yan-dui-de-bi-sai-jing-yan-biao-xian.webp | 50% | 2025-08-15 21:34:52 |
| 7 | https://www.hyzdjs.com/news/54.html | 专访刘军：解密街舞成功之道 | https://www.hyzdjs.com/uploads/images/20250815/zhuan-fang-liu-jun-jie-mi-jie-wu-cheng-gong-zhi-dao.webp | 50% | 2025-08-15 20:55:36 |
| 8 | https://www.hyzdjs.com/works/53.html | 阿迪足球：引领潮流，成就球场之星 | https://www.hyzdjs.com/uploads/images/20250813/a-di-zu-qiu-yin-ling-chao-liu-cheng-jiu-qiu-chang-zhi-xing.webp | 50% | 2025-08-13 21:48:42 |
| 9 | https://www.hyzdjs.com/news/52.html | 重磅专题：杭州篮球队的中路突破革新 | https://www.hyzdjs.com/uploads/images/20250813/zhong-bang-zhuan-ti-hang-zhou-lan-qiu-dui-de-zhong-lu-tu-po-ge-xin.webp | 50% | 2025-08-13 21:04:22 |
| 10 | https://www.hyzdjs.com/news/51.html | 邀请赛点评：重庆网球队的配合表现 | https://www.hyzdjs.com/uploads/images/20250813/yao-qing-sai-dian-ping-chong-qing-wang-qiu-dui-de-pei-he-biao-xian.webp | 50% | 2025-08-13 20:19:58 |
| 11 | https://www.hyzdjs.com/news/50.html | 赛后复盘：重庆足球队与南京足球队的速度对决揭秘 | https://www.hyzdjs.com/uploads/images/20250811/sai-hou-fu-pan-chong-qing-zu-qiu-dui-yu-nan-jing-zu-qiu-dui-de-su-du-dui-jue-jie-mi.webp | 50% | 2025-08-11 14:55:31 |
| 12 | https://www.hyzdjs.com/news/49.html | 联合会杯点评：武汉网球队的实力表现 | https://www.hyzdjs.com/uploads/images/20250811/lian-he-hui-bei-dian-ping-wu-han-wang-qiu-dui-de-shi-li-biao-xian.webp | 50% | 2025-08-11 14:11:07 |
| 13 | https://www.hyzdjs.com/news/48.html | 网球纪实：记录成都网球队的突破历程 | https://www.hyzdjs.com/uploads/images/20250811/wang-qiu-ji-shi-ji-lu-cheng-du-wang-qiu-dui-de-tu-po-li-cheng.webp | 50% | 2025-08-11 13:23:14 |
| 14 | https://www.hyzdjs.com/news/47.html | 篮球战术：上海篮球队的中路突破体系 | https://www.hyzdjs.com/uploads/images/20250810/lan-qiu-zhan-shu-shang-hai-lan-qiu-dui-de-zhong-lu-tu-po-ti-xi.webp | 50% | 2025-08-10 16:35:10 |
| 15 | https://www.hyzdjs.com/works/46.html | 热议乒乓球：北京乒乓球队的技术变革 | https://www.hyzdjs.com/uploads/images/20250810/re-yi-ping-pang-qiu-bei-jing-ping-pang-qiu-dui-de-ji-shu-bian-ge.webp | 50% | 2025-08-10 15:53:07 |
| 16 | https://www.hyzdjs.com/works/45.html | 最新乒乓球团队协作TOP10：南京乒乓球队领跑 | https://www.hyzdjs.com/uploads/images/20250810/zui-xin-ping-pang-qiu-tuan-dui-xie-zuo-top10-nan-jing-ping-pang-qiu-dui-ling-pao.webp | 50% | 2025-08-10 15:10:59 |
| 17 | https://www.hyzdjs.com/works/44.html | 排球巨献：探秘成都排球队的个人能力 | https://www.hyzdjs.com/uploads/images/20250809/pai-qiu-ju-xian-tan-mi-cheng-du-pai-qiu-dui-de-ge-ren-neng-li.webp | 50% | 2025-08-09 16:32:24 |
| 18 | https://www.hyzdjs.com/works/43.html | 吴丽独家：分享羽毛球心得 | https://www.hyzdjs.com/uploads/images/20250809/wu-li-du-jia-fen-xiang-yu-mao-qiu-xin-de.webp | 50% | 2025-08-09 15:51:42 |
| 19 | https://www.hyzdjs.com/works/42.html | 乒乓球巨献：探秘北京乒乓球队的配合 | https://www.hyzdjs.com/uploads/images/20250809/ping-pang-qiu-ju-xian-tan-mi-bei-jing-ping-pang-qiu-dui-de-pei-he.webp | 50% | 2025-08-09 15:10:41 |
| 20 | https://www.hyzdjs.com/news/41.html | 踢足球的英文怎么说：深度解析与趣味分享 | https://www.hyzdjs.com/uploads/images/20250808/ti-zu-qiu-de-ying-wen-zen-me-shuo-shen-du-jie-xi-yu-qu-wei-fen-xiang.webp | 50% | 2025-08-08 20:23:10 |
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| 22 | https://www.hyzdjs.com/works/39.html | 足球简介：全球最受欢迎的运动 | https://www.hyzdjs.com/uploads/images/20250808/zu-qiu-jian-jie-quan-qiu-zui-shou-huan-ying-de-yun-dong.webp | 50% | 2025-08-08 18:59:29 |
| 23 | https://www.hyzdjs.com/news/38.html | 足球焦点：深圳足球队的意识探讨 | https://www.hyzdjs.com/uploads/images/20250807/zu-qiu-jiao-dian-shen-zhen-zu-qiu-dui-de-yi-shi-tan-tao.webp | 50% | 2025-08-07 16:53:29 |
| 24 | https://www.hyzdjs.com/works/37.html | 足球比赛录像下载——畅享比赛精彩瞬间 | https://www.hyzdjs.com/uploads/images/20250807/zu-qiu-bi-sai-lu-xiang-xia-zai-chang-xiang-bi-sai-jing-cai-shun-jian.webp | 50% | 2025-08-07 16:10:23 |
| 25 | https://www.hyzdjs.com/works/36.html | 足球战术板：提升战术眼光，打造精英球队 | https://www.hyzdjs.com/uploads/images/20250807/zu-qiu-zhan-shu-ban-ti-sheng-zhan-shu-yan-guang-da-zao-jing-ying-qiu-dui.webp | 50% | 2025-08-07 15:27:16 |
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